PROSTATE CANCER

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As long as men, in the hope that their time on the toilet, a powerful jet of water, and instead of dripping clothes, like customs and do not like the tap, it is awkward small trickle.

Their body to the bed, my wife and adults to life under the happiness of your new men, why do not eat tomatoes?

"The National Cancer Research Center Series" the latest research report pointed out that if more than three per day to eat tomatoes, green cauliflower, cabbage such fruits and vegetables, can effectively to men suffering from prostate cancer risk by nearly half.

Fred Dickinson Research Center study HE against 1,230 males aged 40-64 study, half of which are normal, and the other half is suffering from prostate cancer patients. To understand these people's intake of fruits and vegetables and diseases related to nature, but also back to three to five years before the eating habits tracked.

Clinical experience indicates that this age group of men less susceptible to prostate cancer, more accurate prediction of food choices and the prevention of diseases related.

The results showed that 15% of respondents to eat every day three more fruits and vegetables, fruit and vegetables and fruits every day of contrast, the risk of suffering from prostate cancer by 48%. For more than a week to eat three green cauliflower, cabbage for the people with weekly fruit green cauliflower, cabbage person contrast, the risk of suffering from prostate cancer decreased by 41%.

Researchers believe that the nutritional component plants and special plant-can help the body more effective way to remove waste, so help to reduce the toxin-induced cancer in the human body at the time; But special attention is that if the plant extract purified special ingredients to become health taking the form of food for the plant may not be able to play the original regulation of human physiological function of the effectiveness.

This research was funded by the National Institutes of Health sponsorship. The researchers suggested that if want to take advantage of fruits and vegetables to prevent prostate cancer health effects, may wish to try the following "anti-cancer diet":

1. Breakfast, drink a glass of tomato juice.
2. At lunch, eat a bowl containing carrots, cauliflower cabbage or green salads or boiled vegetables.
3. At dinner, eat a beans, or sick to eat brown rice grain rice.
4. Stomach hungry, ready to eat that radish infants, small tomatoes, neither obesity, but also prevent cancer.

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