Appropriate exercise can prevent prostate cancer

Movement is not only beneficial to the heart, the prevention of prostate cancer also have benefits; A new study shows that the conduct of campaigns for prostate cancer in elderly men and the risk of death will be much lower.

Research found that men over the age of 65 if the weekly three hours of strenuous exercise, like running, cycling, swimming, then was diagnosed with advanced prostate cancer or die of the disease can reduce the risk of nearly 70%.

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Prostate cancer can prevent food

Orange contains orange-red orange, Chuanpi glycosides and vitamin C. Research found vitamin C from the diet will decrease the risk of prostate cancer 23%.

Agave wine (Mexico-a potent liquor) Harvard researchers found that daily fast to drink two glasses of wine can reduce BPH exceptionally possible.

Broccoli If you do not like eating broccoli, he should listen to the results of the study. A 1200 study found that male participants eat broccoli those who insist on the men in the risk of prostate cancer 41% less.

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High levels of lycopene may prevent prostate cancer

High levels of serum lycopene male prostate cancer risk than low-level men. Maryland, the researchers said, before the carotenoids and prostate cancer risk among the relevance of the findings of the study is not consistent. To clarify this relationship, the study group of 209 male patients with prostate cancer and 228 controls serum carotenoid levels. Serum lycopene, the men in the highest levels of the possibility of prostate cancer than men in the lowest level of 35%. The invasiveness of diseases, such differences more visible and reduce the risk of 63%. In contrast, other carotenoid intake and risk of prostate cancer increases. However, these are not associated statistically significant. All carotenoids / prostate cancer model in black and white male species are similar. However, blacks in the serum lycopene levels significantly lower than whites. Therefore, it may help explain the racial differences in prostate cancer.


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Lipids and prostate cancer

Previously, people thought that Western countries prostate cancer incidence rates much higher than in developing countries, because of race relations. Recent studies show that the incidence of prostate cancer and consumption of fat people and the number of closely related species. Harvard Medical School to 48,000 men surveyed, the results have not identified diet and prostate cancer incidence rate of the evidence, but found that diet can promote the development of cancer risk.

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