Appropriate exercise can prevent prostate cancer

Movement is not only beneficial to the heart, the prevention of prostate cancer also have benefits; A new study shows that the conduct of campaigns for prostate cancer in elderly men and the risk of death will be much lower.

Research found that men over the age of 65 if the weekly three hours of strenuous exercise, like running, cycling, swimming, then was diagnosed with advanced prostate cancer or die of the disease can reduce the risk of nearly 70%.

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Lack of vitamin D increase the risk of prostate cancer

Finnish medical expert studies show that lack of vitamin D will significantly increase the risk of prostate cancer, and will accelerate the development of cancer. Especially the 40 to 50-year-old middle-aged man, if vitamin D in the body is too small, the possibility of prostate cancer will be greatly increased.

This result is the University of Tampere, Finland Institute of Medicine in the past 13 to 19000 40 to 58-year-old male-year-old Finnish tracking derived from the study.

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